
about tyree
Hey there!
Fitness is more than just a workout—it’s a journey of strength, confidence, and self-improvement. I love helping people unlock their potential, feel stronger, and build the kind of discipline that carries over into every part of life. Whether you're just starting or looking to level up, I’m here to guide you every step of the way.
My approach is all about you—your goals, your lifestyle, and what works best for your body. I don’t believe in a one-size-fits-all method. Instead, I create personalized training plans that fit where you are now and help you get to where you want to be. Feeling good, moving better, and building confidence are at the heart of what I do.
With a degree in Kinesiology from the University of Houston and over four years of hands-on coaching experience, I combine science-backed training with real-world strategies that get results. But more than that, I’m here to support, motivate, and challenge you—because seeing my clients grow stronger and more confident is what it’s all about.
If you're ready to take that next step in your fitness journey, I’m ready to help. Let’s build strength, confidence, and resilience—together. 💪🏽
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Credentials
📌 Certified Personal Trainer
📌 B.S. in Kinesiology & Exercise Science – University of Houston
📌 Specializing in:
Strength & Conditioning – Helping clients build muscle, improve endurance, and enhance athletic performance.
Mobility & Flexibility Training – Injury prevention, increased range of motion, and improved recovery.
Flexology & Recovery Techniques – Hands-on stretching and recovery methods for optimal performance.
Youth & Senior Fitness – Tailored programs designed for all ages and fitness levels.
“Set your mind on a definite goal and observe how quickly the world stands aside to let you pass.”
- Napolean Hill